The Pee Wee program (3 - 6 years) content includes continuous routines set to carefully designed original children's music. The program covers components of fitness: warm-up, moderate energy, muscle strength / endurance, cool down, relaxation, improvement of coordination, concentration, motor skills, and balance. The approximate 40 minute class concludes with an educational lesson. Educational lessons cover nutrition, anatomy, physiology, general health education, and safety topics. There are visits by puppets, use of many educational materials and educational packets are sent home after every class.

Cardiac Kids (7 - 10 years) continues these concepts at an age appropriate level. The routines are more challenging and the lessons are more interactive.

!!!** Open Play for ages 3-11. Thurs. 4-5:30pm This is supervised time with a Birthday Party setting.**!!!

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